home
message
Current Plans
Motivation
Let's Get Physical-Physical
Yummy Snacks & Meals
Beauty Tips

Starting new!

healthiie:  Headaches The Tea: Chamomile, Ginger, Green, Feverfew The Yoga: Extended Puppy Pose, Reclining Bound Angle Pose, Childs Pose  Sore Muscles The Tea: Black The Yoga: Sphinx Pose, Cow Face Pose, Extended Side Angle Pose  Head Cold The Tea: White, Ginger, Green The Yoga: Corpse Pose, Seated Forward Bend, Upward Facing Dog  Gas and Bloating The Tea: Peppermint, Lemon Balm, Fennel The Yoga: Wind Relieving Pose, Half Lord of the Fishes Pose, Legs Up the Wall Pose  PMS The Tea: Guelder Rose, Chaste Berry, Skullcap The Yoga: Bow Pose, Fish Pose, Head to Knee Forward Bend  Back Pain The Tea: Ginger, Rosemary, Black The Yoga: Upward Salute, Cat Pose, Cow Pose, Plow Pose, Garland Pose, Sphinx Pose  Depression The Tea: St Johns Wart, Chamomile, Licorice, White The Yoga: Corpse Pose, Childs Pose, Cobra Pose, Warrior I, Warrior II  Hangover The Tea: Ginger, Green, Peppermint The Yoga: Bound Angle Pose, Half Lord of the Fishes Pose, Childs Pose, Easy Pose  Nausea The Tea: Peppermint, Ginger, Raspberry The Yoga: Easy Pose, Childs Pose, Legs Up the Wall Pose, Reclining Hero Pose  Insomnia The Tea: Jasmine, Lavender, Chamomile, Peppermint The Yoga: Corpse Pose, Supported Shoulderstand, Revolved Head to Knee   Fatigue The Tea: Green, Sage The Yoga: Downward Facing Dog, Warrior I, Extended Side Angle Pose, Extended Triangle Pose ♥ If you’re pregnant you should ask your doctor before drinking medicinal tea or doing yoga. 

healthiie:

 Headaches

The Tea: Chamomile, Ginger, Green, Feverfew

The Yoga: Extended Puppy Pose, Reclining Bound Angle Pose, Childs Pose

 Sore Muscles

The Tea: Black

The Yoga: Sphinx Pose, Cow Face Pose, Extended Side Angle Pose

 Head Cold

The Tea: White, Ginger, Green

The Yoga: Corpse Pose, Seated Forward Bend, Upward Facing Dog

 Gas and Bloating

The Tea: Peppermint, Lemon Balm, Fennel

The Yoga: Wind Relieving Pose, Half Lord of the Fishes Pose, Legs Up the Wall Pose

 PMS

The Tea: Guelder Rose, Chaste Berry, Skullcap

The Yoga: Bow Pose, Fish Pose, Head to Knee Forward Bend

 Back Pain

The Tea: Ginger, Rosemary, Black

The Yoga: Upward Salute, Cat Pose, Cow Pose, Plow Pose, Garland Pose, Sphinx Pose

 Depression

The Tea: St Johns Wart, Chamomile, Licorice, White

The Yoga: Corpse Pose, Childs Pose, Cobra Pose, Warrior I, Warrior II

 Hangover

The Tea: Ginger, Green, Peppermint

The Yoga: Bound Angle Pose, Half Lord of the Fishes Pose, Childs Pose, Easy Pose

 Nausea

The Tea: Peppermint, Ginger, Raspberry

The Yoga: Easy Pose, Childs Pose, Legs Up the Wall Pose, Reclining Hero Pose

 Insomnia

The Tea: Jasmine, Lavender, Chamomile, Peppermint

The Yoga: Corpse Pose, Supported Shoulderstand, Revolved Head to Knee

  Fatigue

The Tea: Green, Sage

The Yoga: Downward Facing Dog, Warrior I, Extended Side Angle Pose, Extended Triangle Pose

♥ If you’re pregnant you should ask your doctor before drinking medicinal tea or doing yoga. 

13,284 notes - 23 August, 2012

Reblogged from - Healthy fit motivation

Source - recoverykitty

Tagged: current fitness

  1. myjourney-tohealth reblogged this from sincerelyoursangelica
  2. witty-fitty reblogged this from live-a-sartrian-life
  3. longboardingoncampus reblogged this from long-live-the-healthy
  4. transparentemptation reblogged this from long-live-the-healthy
  5. moonandthestarsandthesun reblogged this from long-live-the-healthy
  6. field-trip-zuko reblogged this from long-live-the-healthy
  7. long-live-the-healthy reblogged this from fit-runner
  8. kickassforafitass reblogged this from oatsandyoga
  9. fitslytherin-happyslytherin reblogged this from brit-gets-fit
  10. inspiredfrmchic reblogged this from healthy-curvy-and-beautiful
  11. cassa90 reblogged this from healthy-curvy-and-beautiful
  12. healthy-curvy-and-beautiful reblogged this from iwillbestrongerandbetter
  13. liveforwhatmakesyouhappy reblogged this from zombie-doe
  14. zombie-doe reblogged this from moroseandabandon
  15. moroseandabandon reblogged this from liberumbrarum
  16. wolfisquee reblogged this from measuredwit
  17. measuredwit reblogged this from sincerelyoursangelica
  18. mustachesunite reblogged this from sincerelyoursangelica
  19. lotusmoonbeam reblogged this from sincerelyoursangelica
  20. sincerelyoursangelica reblogged this from kicksome-assbutt
  21. kicksome-assbutt reblogged this from wickedlittlewhore